Befriending Your Demons Format:CD "while Western psychotherapy helps us

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Befriending Your Demons Format:CD "while Western psychotherapy helps us "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way Healing properties of color But are they really our enemies Lama Tsultrim’s program begins with a simple starting point: everyone has an emotional “shadow”—those aspects of our inner lives that embarrass

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