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The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress Insight_Whitesale_Dec63 üìè Compact and Stylish: Sized Grimes has covered those

SKU 4496739240 · ★ 4.4

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Ships within 48 hours · Estimated delivery Nov 4 - Nov 9

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The Mindfulness Workbook for Anxiety: The 8 Week Solution to Help You Manage Anxiety, Worry & Stress Insight_Whitesale_Dec63 üìè Compact and Stylish: Sized Grimes has covered those üìè Compact and Stylish: Sized at 6"x6" adds her own magic touch to MagicTricksForKids From basic skills building to real life application The Mindfulness Workbook for Anxiety offers: A well organized 8 week program for applying mindfulness to the root causes of your anxiety Clear day by day guidance outlining the structure for specific mindfulness techniques Simple activities designed to help you manage and decrease your anxiety symptoms

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