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Change Your Brain, Change Your Body attrac_RP Eckhart guides you through more Eckhart guides you through more than seven hours of transformational insights that allow presence to naturally arise in you The risk to be present Amen’s own two decades of pioneering work transforming the lives of thousands of his patients You’ll join him to explore how to:• Determine your brain type • Reduce stress and anxiety that harms the body• Boost your willpower to eliminate food cravings and start exercising enjoyably• Attain and maintain your ideal weight• Strengthen your immune system against colds
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